Protect yourself and others from flu and its complications
Anyone can become sick with the flu, even people who are young, fit and healthy. It can put you out of action, in bed for days and disrupt your life.
Some people are at a higher risk of developing serious illness or complications if they catch the flu, including older adults, children under 5 years, pregnant women, Aboriginal and Torres Strait Islander people, people with low immunity, and people with certain medical conditions like cardiovascular disease, severe asthma, diabetes or obesity.
Vaccination is the simplest and most effective way to prevent flu and its complications. By having your flu vaccination, you’re not just protecting yourself, but also your family, friends and other people in your community.
In addition to vaccination, there are other important things you can do to reduce your chances of getting sick and passing the flu on to others:
- wash your hands frequently and dry them properly
- avoid people who are sneezing or coughing
- if you need to sneeze or cough, use a tissue and throw it out immediately afterwards
- if you are unwell, stay home.